{"id":994,"date":"2026-05-08T13:33:15","date_gmt":"2026-05-08T13:33:15","guid":{"rendered":"https:\/\/sandiegorelocationnews.com\/index.php\/2026\/05\/08\/learn-the-abcs-of-bike-maintenance-with-sacramento-bicycle-kitchen-this-month-2\/"},"modified":"2026-05-08T13:33:15","modified_gmt":"2026-05-08T13:33:15","slug":"learn-the-abcs-of-bike-maintenance-with-sacramento-bicycle-kitchen-this-month-2","status":"publish","type":"post","link":"https:\/\/sandiegorelocationnews.com\/index.php\/2026\/05\/08\/learn-the-abcs-of-bike-maintenance-with-sacramento-bicycle-kitchen-this-month-2\/","title":{"rendered":"Learn the ABCs of bike maintenance with Sacramento Bicycle Kitchen this month"},"content":{"rendered":"<article><!-- --><!-- --><!-- WPS-5038 -- removed the script from WPS and added the placeholder for trinity player --><!-- --><!-- --><!-- --><!-- --><!-- --><!-- --><!-- --><!-- CONTENT --><!--[--><!--[--><\/p>\n<p>As \u201dMay is Bike Month\u201d kicks off, Sacramento\u2019s weather finally appears to be warming up and the bicycle trails will start filling up again.<\/p>\n<p>Read more <a href=\"https:\/\/sandiegorelocationnews.com\/index.php\/2026\/05\/08\/the-shaky-policy-foundations-of-californias-overambitious-science-bond-opinion\/\">The shaky policy foundations of California\u2019s overambitious science bond | Opinion<\/a><\/p>\n<p><!-- --><!--]--><!--[--><\/p>\n<p>Before hitting the American River Parkway or Lake Natoma trails, it\u2019s important to ensure your bike is in shape after a dormant winter. Adrian Gutierrez, outreach coordinator for the Sacramento Bicycle Kitchen in midtown, shared his top tips for checking your bike so it\u2019s ready to ride all season long.<\/p>\n<p><!-- --><!--]--><!--[--><\/p>\n<p>The Bicycle Kitchen is a nonprofit bicycle shop and community space focused on providing widespread access to low-cost bicycles, gear and maintenance across the Sacramento region.<\/p>\n<p><!--]--><!--[--><\/p>\n<p>Since 2006, the volunteer-led organization has donated thousands of bikes to Sacramento-area youth and has helped countless people learn how to fix problems with their bicycles. The bike kitchen, located at 1915 I St., operates on a donation basis, both from bike companies and from community members.<\/p>\n<p><!-- --><!--]--><!--[--><\/p>\n<p>\u201cThis is the craziest time of year for me,\u201d Gutierrez said. \u201cNaturally, May is bike month.\u201d<\/p>\n<p><!--]--><!--[--><\/p>\n<p>Here\u2019s what Gutierrez said all cyclists should consider when hopping on their bike this spring.<\/p>\n<p><!-- --><!--]--><!--[--><!-- --><!--]--><!--[--><\/p>\n<h2>ABCs of bicycle maintenance<\/h2>\n<p><!-- --><!--]--><!--[--><\/p>\n<p>Fortunately, the most basic bike checks can be remembered with a simple mnemonic device, Gutierrez said.<\/p>\n<p><!--]--><!--[--><\/p>\n<p>\u201cWhen you pull your bike out of storage from the winter, and you\u2019re going on your first bike ride, you want to do what\u2019s called a \u2018bicycle maintenance ABCs,\u2019\u201d he said. \u201cThat stands for air, brakes, chain.\u2019\u201d<\/p>\n<p><!-- --><!--]--><!--[--><\/p>\n<h3>Air<\/h3>\n<p><!-- --><!--]--><!--[--><\/p>\n<p>To check bike tire air, Gutierrez recommends giving the tires a gentle squeeze to check how full they are. In addition, a floor tire pump \u2014 available at the Bike Kitchen or at any bicycle retailer \u2014 can provide a reading on the exact tire pressure. The bicycle tire\u2019s sidewall should show its recommended maximum pressure.<\/p>\n<p><!-- --><!--]--><!--[--><\/p>\n<p>If the tire has a puncture or is too damaged to hold enough air to ride on, Gutierrez suggests learning how to use a patch kit to cover small holes or learn how to replace the tube.<\/p>\n<p><!--]--><!--[--><\/p>\n<p>\u201cThe first and foremost thing that you want to learn is how to fix a flat (tire),\u201d he said. \u201cKnowing how to do it is half the battle, and that\u2019s what we\u2019re here for, just to teach people.\u201d<\/p>\n<p><!-- --><!--]--><!--[--><!-- --><!--]--><!--[--><\/p>\n<h3>Brakes<\/h3>\n<p><!-- --><!--]--><!--[--><\/p>\n<p>Once tires are at the correct air pressure, check brake function next. If the bike does not stop quickly when pressing on the brake handles, or the handles collapse to the grip without any braking power, they can be adjusted.<\/p>\n<p><!--]--><!--[--><\/p>\n<p>Gutierrez recommended twisting the barrel adjuster next to the brake handles counter-clockwise and tightening the neighboring stopper bolt, which will increase tension with the tire\u2019s brake cable.<\/p>\n<p><!-- --><!--]--><!--[--><\/p>\n<h3>Chain<\/h3>\n<p><!-- --><!--]--><!--[--><\/p>\n<p>The final check is to make sure the bike\u2019s chain is properly lubricated and not overly stretched out. If the chain squeaks while operating or when changing gears, it may need more lubricant or grease.<\/p>\n<p><!-- --><!--]--><!--[--><\/p>\n<p>Additionally, if a chain link does not fully attach to a gear tooth and hangs off instead, it could be stretched out, which can cause a chain to skip, fall off or break.<\/p>\n<p>Read more <a href=\"https:\/\/sandiegorelocationnews.com\/index.php\/2026\/05\/08\/california-bill-requires-screening-of-custom-mail-order-dna-to-prevent-misuse-opinion\/\">California bill requires screening of custom mail-order DNA to prevent misuse | Opinion<\/a><\/p>\n<p><!--]--><!--[--><\/p>\n<p>\u201cHaving a properly lubricated chain is going to make all of these moving parts happy, jive a lot better together,\u201d Gutierrez said. \u201cGo through your gears, make sure that you\u2019re able to properly shift through everything.\u201d<\/p>\n<p><!-- --><!--]--><!--[--><!-- --><!--]--><!--[--><\/p>\n<p>Besides the basic ABCs, Gutierrez encouraged cyclists to check the quick releases on their wheels to ensure the mechanism does not come loose and release the wheel while biking.<\/p>\n<p><!--]--><!--[--><\/p>\n<p>The quick release is the metal handle attached to the middle of both wheels, holding them to the frame using tension. Gutierrez said the handle should have enough tension to hold itself perpendicular to the wheel. Otherwise, it needs to be tightened using the adjustment nut on the opposite side.<\/p>\n<p><!-- --><!--]--><!--[--><\/p>\n<p>To ensure the correct tools to fix these basic issues are always on-hand, Gutierrez encourages all bikers to keep a basic maintenance tool set with a tire patch kit, a handheld lever to remove punctured tire tubes, a hand pump to put air in the tire, a spare tube matching the bicycle\u2019s wheel size and a portable multi tool with numerous screwdriver and Allen wrench bits.<\/p>\n<p><!-- --><!--]--><!--[--><\/p>\n<p>\u201cA multi tool is a great option &#8230; it would be really bulky and heavy to carry all of the different Allen (wrench) sizes, the Phillips head screwdriver, a chain breaker,\u201d he said. \u201cA lot of these multi tools fit right into a seat bag, and it gives you all of the tools that you would commonly need for most repairs or adjustments.\u201d<\/p>\n<p><!--]--><!--[--><\/p>\n<h2>Sacramento Bicycle Kitchen celebrates 20 years<\/h2>\n<p><!-- --><!--]--><!--[--><\/p>\n<p>For other more complex repairs or to learn more about bicycle maintenance, dozens of volunteers at the Sacramento Bicycle Kitchen share their time five days per week at the I Street garage. The bike kitchen is open Tuesday-Friday and Sunday at varying hours, which are listed on the organization\u2019s Instagram and website.<\/p>\n<p><!-- --><!--]--><!--[--><\/p>\n<p>Most weekdays, the kitchen is open after traditional business hours. On Friday and Sunday, it runs in the morning and early afternoon \u2014 from 10 a.m. to 2 p.m. on Friday and 10 a.m. to 1 p.m. on Sunday.<\/p>\n<p><!-- --><!--]--><!--[--><\/p>\n<p>This year marks 20 years since the bike kitchen originally rolled up its garage door in its first Oak Park location, according to Gutierrez. Since then, the team moved to its current midtown space and developed numerous programs for improving community access to bicycles and other biking gear.<\/p>\n<p><!--]--><!--[--><!-- --><!--]--><!--[--><\/p>\n<p>Today, the volunteer team continues to offer bicycle maintenance educational programming, sell bicycles at a steep discount, donate bikes to area children and provide a space and tools for people to maintain their bikes for just $10.<\/p>\n<p><!-- --><!--]--><!--[--><\/p>\n<p>\u201c(Bicycle company) Trek just gave us like 30 kids bikes, and we are very quickly getting them back out into the community,\u201d said shift manager Donovan Wakeman. \u201cIt\u2019s mostly just word of mouth &#8230; we would be overrun with bikes every week if (community members) weren\u2019t talking to each other.\u201d<\/p>\n<p><!--]--><!--[--><\/p>\n<p>To celebrate the two-decade milestone, the bike kitchen team plans to host a special anniversary edition of its Second Saturday fundraising event in July.<\/p>\n<p><!-- --><!--]--><!--[--><\/p>\n<p>Every Second Saturday between May and September, the team hosts a concert series with local bands to help fundraise for the bike kitchen.<\/p>\n<p><!-- --><!--]--><!--[--><\/p>\n<p>On July 11, the Second Saturday show will feature six bands, as well as local beer and a \u201cbike-forward\u201d themed zine for attendees.<\/p>\n<p><!--]--><!--[--><\/p>\n<p>\u201cThis is like my third space,\u201d Gutierrez said. \u201cWe\u2019re trying to do different things &#8230; to create more community and, like, a safe space for everyone &#8230; The bike kitchen is definitely one of my favorite parts of Sac.\u201d<\/p>\n<p>Read more <a href=\"https:\/\/sandiegorelocationnews.com\/index.php\/2026\/05\/08\/sacramento-council-member-floats-cutting-homeless-agency-in-66m-budget-crisis-7\/\">Sacramento council member floats cutting homeless agency in $66M budget crisis<\/a><\/p>\n<p><!-- --><!--]--><!--[--><!-- --><!--]--><!--]--><!-- --><!-- --><!-- --><!-- --><\/article>\n","protected":false},"excerpt":{"rendered":"<p>As May is Bike Month starts and the temperature rises, a volunteer with the Sacramento Bicycle Kitchen shared his tips for ensuring your bike is ready to ride.<\/p>\n","protected":false},"author":1,"featured_media":981,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3],"tags":[],"class_list":["post-994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local","category-weather-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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