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On Monday at 12:01 a.m. an extreme heat watch was issued by the NWS Reno NV valid from Thursday 8 a.m. until Sunday 8 a.m. for Surprise Valley California.
The NWS informs, “For the Heat Advisory and the Extreme Heat Watch, highs 95 to 101 degrees with overnight lows between 56 to 62 degrees. Widespread Moderate HeatRisk.”
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“Heat-related illnesses will be more likely, especially for those spending extended periods outdoors, in poorly cooled indoor spaces, or who are sensitive to heat,” states the NWS.
This watch is in effect until Aug. 9 at 8 a.m.
Protect yourself during a heat wave with these tips from the NWS
- Consume plenty of fluids to stay hydrated.
- Find cool shelter: Stay in an air-conditioned room.
- Avoid direct sun exposure: Protect yourself and check on vulnerable relatives and neighbors.
- Ensure child and pet safety: Take every precaution to never leave young children and pets alone in vehicles, especially in extreme heat when car interiors can quickly become hazardous.
- Take extra precautions outdoors: If you work or spend time outside, be sure to take additional safety measures.
- Select the ideal time: If possible, move strenuous activities to early morning or evening for more favorable conditions.
- Recognize warning signs: Know the signs and symptoms of heat exhaustion and heat stroke.
- Stay cool with clothing: Wear lightweight and loose-fitting clothing.
To reduce risk during outdoor work, the Occupational Safety and Health Administration (OSHA) recommends scheduling frequent rest breaks in shaded or air-conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. In an emergency, call 911.
Source: The National Weather Service
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This story was originally published August 3, 2026 at 12:06 AM.